Mood Assessment

Depressed

September 5, 2019

Felt depressed, exhausted, or too tired to move your body or do physical activity?

September 5, 2019

Consumed certain foods to prevent anxiety, help you relax, or help you cope with stressful situations?

September 5, 2019

Had added sugars in your drinks (or added sugar yourself), in your drinks, or had sauces, gravy., or other foods with hidden sugars?

September 5, 2019

Craved sweet foods, dessert, chocolate, bread, cookies, cereal or pasta?

September 5, 2019

Had a hard time concentrating or experienced mood swings?