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Here you’ll find recommendations on products to help you take your wellness to the next level. These are resources that I love and use personally.

Herbal Tinctures

August 1, 2021

Herbal Tinctures have been used for hundreds, if not thousands of years, for different types of healing. The potency comes from extracting the beneficial plant compounds with a solvent, in this case alcohol. Over time, the plant material is released into the solvent and forms a tincture. Tinctures can be used as a daily nutritive […]

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