“I started my weight loss journey in November 2015. I am now 40 pounds less and feeling fantastic. I owe achievement of my goals to Chris Kent. His expert advice and guidance has provided me with life long tools to never go back to the heavier me. Most importantly, I know that I can accomplish and maintain my goals through mindfulness and love. I no longer meet the day with dread and disappointment but greet the day with gratefulness and awareness. I had given up on losing weight, blaming my age, metabolism, genes, whatever. However, with Chris’ help, I now have a closet full of “fat” clothes, never to be worn again, and I start each day knowing I can do anything. My doctor is thrilled and my husband and family are amazed. Thank you Chris.”
Dianna H. – Goshen, KY