"I would recommend Chris to anyone looking for a lifestyle reboot. His approach to connecting the mind with a healthy lifestyle through food choices allows you to realize your own true power. I needed an energy boost and after following Chris' program, that's just what I got. No more obsessing about my next snack (which was usually sugary junk), I was now clear and living my life with boundless amounts of energy."

Tiffany W. - Lexington, KY

"I had assumed, before working with Chris, that nutritional therapy would only be about what to eat or not eat. It has instead prepared me for all aspects of a healthy lifestyle for both my body and emotions. I have learned more about myself during sessions with Chris than I have with all of my own personal soul searching. His kindness and genuine desire to see me be successful in my personal goals was something I had never experienced before in matters of healthiness. I am now stronger, happier, and - most of all - healthier."

Samantha H. - Louisville, KY

“Several people have asked what I am "doing" that has me excited, energetic, and losing weight. I will tell you my secret. I have a super life coach, Christopher Kent. Chris isn't a one size fits all coach. He doesn't judge you, he takes you as you are and shows you how to make better decisions. Make no mistake, he won't lie to you or sugarcoat the truth. He lives by integrity; which he will help you to live with.”

Lisa D. - Louisville, KY

“I started my weight loss journey in November 2015.  I am now 40 pounds less and feeling fantastic. I owe achievement of my goals to Chris Kent. His expert advice and guidance has provided me with life long tools to never go back to the heavier me. Most importantly, I know that I can accomplish and maintain my goals through mindfulness and love. I no longer meet the day with dread and disappointment but greet the day with gratefulness and awareness. I had given up on losing weight, blaming my age, metabolism, genes, whatever.  However, with Chris’ help, I now have a closet full of "fat" clothes, never to be worn again, and I start each day knowing I can do anything.  My doctor is thrilled and my husband and family are amazed.  Thank you Chris." 

Dianna H. - Goshen, KY

"I had been trying to lose weight for several months with no real success before I started working with Chris. Chris is a patient coach and by the end of four months I had lost 33 pounds. Having Chris to talk to me made all the difference. His roadmap to weight loss worked and he was instrumental in keeping me on track when I wanted to quit. I am delighted with my results!" 

Doug G. - Lexington, KY

"Christopher, I hope every coach, mentor, teacher, artist, entrepreneur, writer, musician, CEO, mother, father, college student, anyone with a stressful job, anyone who others depend on, well, just everyone, takes advantage of your NLP (neuro-linguistic programming). It is life altering when anyone is stuck, pivoting, feels overwhelmed or just wants a new lease on life. My childhood schematic, governed by my subconscious, was controlling every move I made, and no matter how often I consciously spoke my affirmations of change, my subconscious said, "no you won't", "we are not doing that." Now, with your NLP, my affirmations really mean something and my goals are being accomplished every day. You helped me actually get to my subconscious and replace the old programming with the new. Thank you! Thank you! Thank you!”

Nancy N. - Ramona, CA

"I wanted to let you know how grateful I am that our paths crossed this year. Your programs are making an appreciable difference in my life and I wanted to let you know how grateful I am to you for teaching me such healthy and life-sustaining routines. I have lost a total of 15 pounds since I started working with you and your programs. It is leading me to an incredible lifestyle." 

Rome W. - Louisville, KY

“I will be forever grateful for the love and guidance Christopher gave me in my weight loss journey of 60 pounds. I called him my encourager in chief. As no matter the hurtles I faced, he was always there to keep me going forward. I knew I could never have lost the great amount of weight that I did on my own. I celebrated my 70th birthday this past December and after doing Christopher's six-month program I had no greater gift than the new improved Joyous me! Of the many highlights I have had in my long and blessed life, the journey I took with Christopher has to be one of the most fulfilling! Thank you, thank you, and much love, from the bottom of my heart to my wonderful mentor and life coach, Christopher Kent!!" 

Paula E. - Louisville, KY

"What a difference Life Coach Christopher Kent makes! Christopher coached me weekly through a six month journey of deep dives into my own life. Today I am in a better place and am a better 'me.'"

Cheryl G. -Dayton, OH